Caffeine in 3/4 of a small mug of americano? Topic

U1191779445 02/18/22
How do I log caffeine?? When I put any coffee in it says caffeine n/a…

Dietician 02/18/22 replied to U1191779445
Hi there U1191779445-
You can monitor your daily caffeine consumption with MyNetDiary. Go to Configure Dashboard and add caffeine. If a food or drink is missing caffeine data (i.e., the manufacturer does not supply it), you can save it as a Custom Food and insert caffeine information.
For example, a 1oz shot of espresso contains 64mg of caffeine. This article also lists some common caffeine contents: https://www.mynetdiary.com/pros-and-cons-of-caffeine.html
Have a great day~ Joanna (MyNetDiary Dietitian)

Caffeine in 3/4 of a small mug of americano?