Carbs Question Topic

U1191454393 03/17/23
The daily limit on carbs. Is it total carbs or net carbs?

Dietician 03/20/23 replied to U1191454393
Hi there U1191454393-
Welcome to MyNetDiary!
The MyNetDiary app is very flexible and allows you to track total carbs or net carbs or BOTH!
Are you curious about the carb budget for the low-carb Premium diet plan? While there is no official definition of low-carb, My NetDiary uses 30% calories from carb as a default for a moderately low-carb plan.

This article provides some additional information you may find helpful: https://www.mynetdiary.com/starting-a-low-carb-diet.html

Hope this helps! Joanna (MyNetDiary Dietitian)

Carbs Question