Day 1 Topic

Tresgar.5 12/19/22
Day 1

Dietician 12/19/22 replied to Tresgar.5
Hi Tresgar.5-
Welcome to MyNetDiary! Many people find these videos helpful when getting started with the app-

https://www.mynetdiary.com/mynetdiary-how-to-videos-can-help-you-become-a-tracking-pro-in-no-time.html

Have a great day~ Joanna (MyNetDiary Dietitian)

U1192555221 12/20/22
My first day back on this app I play football and this app helped me a lot I lost 10 pounds on fat but then just 3 games into my season I tore my ACL and My LCL and MCL were sprained and my meniscus is tore and it is flipped I was 174 pounds when it happened now I’m 195 I get my surgery on the 22nd of December and that’s only 3 days from now so ima vow to myself to better myself for the future of my life and so I can get back to playing football my senior thank you for reading

Day 1