Dieting Topic

TaigaMochi 05/01/19
What is your diet method? If no diet, are you adjusting calorie intake?

Dbnntt 05/22/19
I eat a low carb diet (45 or less grams/day), and consume no packaged foods.

Cj189 09/23/19
Using a diary this week , I am tracking what I REALLY eat before I decide what plan will work best for me. Def know I need to decrease calories 500-600 a day and less Carbs so going with 3 days tracking and see! Good luck to all!

Dieting