Dose this goal sound safe and healthy to meet? Topic


Hello, I’m 18, female, 5’5, 200lb I want to lose about 55lb in 8 months is that a healthy + safe goal?


This is a realistic and safe goal Penny, it will be hard but reading this motivates me to keep doing better and focus on my health goals!


Together! We got this!

Dose this goal sound safe and healthy to meet?