Fat Burn Topic

U1189939603 01/07/23
I am looking for tips on fat burn, I don’t want to lose muscle mass when I’m doing it

Dietician 01/09/23
Hi U1189939603, Thanks for reaching out! Here is an excellent article with tips on how to lose fat while maintaining or building muscle. It talks about things such as the importance of protein and strength training.

https://www.mynetdiary.com/lose-fat-not-muscle-by-following-these-dietitian-backed-tips-for-healthy-weight-loss.html

Hope this helps. Please keep us posted on your progress! Brenda (MyNetDiary Dietitian)

Fat Burn