First timer on app Topic

Sailor89 07/18/23
Hi folks, first time I have used this app and I’m just curious if anyone has lost weight doing it😀

U1195900613 07/18/23
Yeah 18 pounds down!

U1196044144 07/19/23
Hey, how long did it take you to lost that weight? And did you have a workout routine?

Lucas87 07/20/23
I’ve lost about 80lbs all together but I’ve had this app for like a month and lost 10 pounds on it.

Aurora 07/21/23
80 lbs? That’s staggering, Lucas. Wow. You must be glowing with pride! At least, I would be. Mind you, I glow if I lose a quarter of a pound. The exertion I put on myself is… well, it’s not stressful, to say the least. It’s actually nearer to relaxing. sigh.

G185 07/24/23
How many calories
a day to loose that
Weight

AQLTR 07/24/23
You need to input your current weight, weight desired, or first goal. I have mine set to lose 3/4 pound a week and the app figures it out. :) on the left look through the app guide. The better you understand how it works the better this tool will serve you. But YOU need to do the work.

U1196050127 07/24/23
I have been using the app for about 2 weeks and lost 8pounds

U1195902550 07/25/23
I’ve had the app for a month and lost around 10lb. I was on a low calorie diet in first 2 weeks as a kick start now I’m expecting/hoping around 1-2lb loss a week. I’m eating around 1000 calories a day and exercising 3-4 times a week, 30 minutes HIIT cardio, 30 minutes weights. I’m around 19lb from my target weight

First timer on app