Food choices Topic

U1195150735 04/23/23
What food should I eat to loose the belly fat? Any suggestions?

U1194825472 04/23/23
It’s hard to choose where fat goes in the body. I target food with high protein content but also exercise consistently. Core exercises can help tone the muscles in the belly but it doesn’t make belly fat disappear imo. The key is to aim for calorie deficit and you would start noticing changes over time.

Food choices