Homemade almond milk calories Topic

Annonthemove 07/23/22
Hello. I make homemade almond milk. I use 2 cups of unsalted raw almonds, 6 cups water and 1/8 tsp salt. I strain the liquid and compost the pulp.

When I create a recipe in MyNetDiary, it calculates the total calories including pulp. How do I calculate without pulp?

Dietician 07/25/22
Hi U1192783831, That is great that you are making your own almond milk. Unfortunately, it is not possible to get a precise calorie count via this recipe after removing pulp unless you sent the homemade almond milk to a calorimetry lab which is not practical:) I would use the generic almond milk in the database. It has 30 calories, 1 g carb, 1 g protein, and 2 g fat per 8-ounce serving. Hope this helps! Brenda (MyNetDiary Dietitian)

Annonthemove 07/26/22
Thank you!

Homemade almond milk calories