I’ve lost 7kg in 4 weeks Topic

U1190686390 09/18/21
I’ve lost 7kg in 4 weeks

MrSimonC 09/18/21
Well done

Snowcow 09/18/21
Excelente!!

U1190845471 09/18/21
awesome

Dietician 09/22/21 replied to U1190686390
Hello U1190686390-
Sounds like you are on a roll with your weight loss. That's awesome!
What tips have helped with meal planning, managing cravings, and making time for exercise? These are challenges many folks face. What has worked best for you? In good health, Joanna (MyNetDiary Dietitian)

Rosesareblue 09/26/21 replied to U1190686390
7 Kg or 15.5 lbs in 4 weeks is wonderful . Happy dance time .

I’ve lost 7kg in 4 weeks