I weigh 230 lbs. I have surgery on Thursday. Shall I eat just protein? Topic


I just had surgery three months ago & basically I just watched what I ate & ate healthy, plus you gotta hydrate with water. I’m on net diary now and still doing pt as well as weights. It’s been hard but am doing this. So you can too!!

I weigh 230 lbs. I have surgery on Thursday. Shall I eat just protein?