Low calorie foods Topic

U1189147129 02/06/23
Suggestions on low calorie foods please😋

Lahayle66 02/06/23
I have tried more green beans.

U1194177567 02/06/23
Tuna!

U1194061068 02/12/23
Salad leaves

Dietician 02/12/23 replied to U1189147129
Hi there U1189147129-
These resources provide some options for low-calorie snacks. Let us know which ones you like best!
https://www.mynetdiary.com/low-calorie-snacks-that-fill-you-up.html
https://www.mynetdiary.com/superfoods-for-your-immune-system-try-these-20-immune-boosting-snacks-at-less-than-150-calories-each.html
Best, Joanna (MyNetDiary Dietitian)

Emil 02/12/23
I love eating fresh fruit! It can be very filling and most fruit is low calorie, however tropical fruits like bananas tend to be more high calorie so eat them in moderation.

Sugarysweet 02/13/23
Emil but the Fiber is good, and if you eat the Banana a little greener it doesn’t tend to spike your sugars as high! So I have been told

Veeeeeemo🗿 02/13/23
Sweet peas. Add a little salt and they’re super good. 46 calories for 100 grams, which almost fills a whole plate!

Low calorie foods