Meal ideas Topic

U1192219804 04/27/22
Hi! I’m not exactly sure if I’m posting this in the right place! I recently joined the app and have lost 5lbs in 6 days! I am amazed at how incredibly easy making a lifestyle change is! I am a visual person and this app lays it all out so well, helping me to stay on track. A problem I run into is not being able to eat all of my calories and my fats! I have no problem getting in my protein and carbs. With that being said, I have drastically changed the way I’m eating! No sweets, candy, sodas, fast food, or any of that! I have become dependent on protein shakes, chicken, and steamed veggies! I would really appreciate some meal ideas that are more diverse and not necessarily geared to only protein, carbs, or fats! Thank you so much for any feedback you are able to give! We got this y’all!!

Dietician 04/28/22
Hello U1192219804,
Thanks for reaching out and glad to hear you are off to a strong start! The MyNetDiary Premium recipes may help you with ideas for expanding your food choices. There are different categories including fast and easy and fast prep. We are also adding menus to the collection in the very near future. Here's an article on this feature.
https://www.mynetdiary.com/mynetdiary-s-premium-new-feature-over-200-delicious-recipes.html

You may also find some of these articles helpful:
https://www.mynetdiary.com/top-kitchen-food-essentials-recommeded-by-our-dietitians.html

https://www.mynetdiary.com/weeknight-dinners-for-one.html

https://www.mynetdiary.com/quick-breakfast-ideas-on-the-go.html

https://www.mynetdiary.com/hey-it-s-just-lunch.html

https://www.mynetdiary.com/healthy-grab-and-go-snacks.html

These are just a few of the articles in our MyNetDiary blog library. Check it out!

https://www.mynetdiary.com/blog.html

Hope this helps! Brenda (MyNetDiary DIetitian)

Meal ideas