MOTIVATION MOMENT! Topic


It works if you work it so work it—you’re worth it!!!

Share your challenges, struggles, and successes.

I gained 4/10ths of a pound but didn’t drink my water yesterday. That will change today!

Remember, we are in it to win it and you ARE worth it!


You too are worth it.

I'm down one lb this week. Progress. I will take it.


That one pound is fantastic! Try for another one!!

MOTIVATION MOMENT!