Needing Inspiration Topic

Pauline1355 05/07/20
Lockdown getting back to bad habits, snacking and no exercise - need to get motivated ??

Dietician 05/07/20
Hey Pauline! So glad you reached out. You are not alone in this. Have you checked out the MyNetDiary blogs recently? We have been trying to address some of these issues to help everyone stay health-minded through this challenging period!

This one in particular addresses motivation:
https://www.mynetdiary.com/staying-motivated-whats-getting-in-your-way.html

Also, here's a link to the recent blogs. Hope they help! Lots of ideas on habits, snacks, exercise. Check it out!

https://www.mynetdiary.com/blog.html

Would love to hear how you are doing!
Stay strong and well! Brenda(MyNetDiary Dietitian)

Needing Inspiration