DonnasJourney1964
07/14/20
I did an interval walk/jog today for the first time in a long time.. 2.5 miles in 45 min. This 55 year old will take that????
Dietician
07/14/20
replied to DonnasJourney1964
Hi DonnasJourney1964. Strong work! Hope you are feeling good and looking forward to your next interval workout. Thanks for sharing this success! Best, Joanna (MyNetDiary Dietitian)
Never Quit