Should I lower my budget calories again if I’m not loosing weight? Topic

U1190302940 01/29/22
If so, by how much?

RoguePickel 01/29/22
How long have you gone without loosing weight? You could try walking more to increase your NEAT, also make sure you are counting every calorie you would be surprised how many calories we can kiss even with the best of intentions.

StanZ 03/27/22
Keep going and try a new exercise

U1190933402 03/27/22
I’ve been losing weight consistently since September. Today, I lost a half pound and I noticed that my carb grams and calorie requirement have increase. Why?! I want to stay on the same track? Why does Carb genius want me to eat more! I am 15 pounds away from my goal.

DLben 03/27/22
I had to lower my calories count to get where I want.

Should I lower my budget calories again if I’m not loosing weight?