Thyroid hormone balance/weight loss Topic

U1195883305 06/26/23
Anyone dieting to balance thyroid?
Its been a year since i was diagnosed with hypothyroidism and im still clueless to what i should do to help balance hormones. Doctors obviously will not suggest any diet or vitamins to help . Im trying to have one more baby and my last (my third) but i cannot get pregnant or lose any weight . All they tell me is to take my pill every morning and send me on my way. Im going to be 31 this summer and i would really like for anyones input if you have been through this. Thank you!

U1195809875 06/26/23
Make sure you are taking your pill I’m morning on empty stomach 1 hr before you eat.
I was told to stay away from kale, broccoli. Also multi vitamins with calcium and iron that messes with your thyroid. I have had hypo thyroid since I was 22
Just watch what you eat, exercise, no stress and you’ll be fine

U1195760285 06/27/23
I can see why my meds are not working im taking my pills sometimes after coffee of later in the afternoon

U1195756309 06/27/23
I take my meds first thing in the morning around 7 and I don’t eat until 11 to give them time to absorb. There are a bunch of things that cause the meds not to work as well. Once you establish a habit you’ll know if they’re working. But definitely take them in the morning, you can have coffee, just use dairy free creamer 😁

U1195651929 06/27/23
Just started my thyroid meds this week. My doctor said I’ll either gain weight or lose weight from it . Hoping I lose weight. I’ve lost 15 pounds in 2 months so I think I’m doing okay.

U1191454393 06/29/23
If taken first thing in the morning when waking up and waiting an hour, you can have coffee and breakfast.

U1191454393 06/29/23
If taken first thing in the morning when waking up and waiting an hour, you can have coffee and breakfast.

Tennislady 06/29/23
I take first thing with a big glass of water. Problem not an hour before I eat, but close. My issue is complicated by insulin dependent type1 diabetes and Hashimotos disease. Constant battle to maintain my weight.

U1196080623 07/15/23
Check out the Happy Co products. I’ve been taking and my hormones are finally balancing out!

Thyroid hormone balance/weight loss