Tonight I lost it :( Community Group

Tonight I lost it :( Topic

Catf 07/04/20
Thank you so much, your kind words help a lot.

Millzie1996 07/04/20
Thanks for the honesty hun. You get on track hun ?? it happens to the beat of us at some point. Try not to beat yourself up as you can wake up fresh and start on track again

Millzie1996 07/04/20
There’s a excercise to help you through cravings I was shared I’ll post it once I get back home tonight

Millzie1996 07/04/20
There’s a link to the video

https://www.facebook.com/cathy.morton.94/videos/10158618536897090/

Not 100% u can see it without being a member, but anyone is welcome in it

Millzie1996 07/04/20
If that doesn’t work u can join the group on

https://www.facebook.com/groups/theeathappygroup/?ref=share

Millzie1996 07/08/20
Hey Catf just checking in to see how you went the next day?

Millzie1996 07/26/20
I haven’t bothered with tracking food past week, but starting again today. Just motivation is on a decline, but I’ll refind it soon

Tonight I lost it :(

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