Weighing in with clothes on due to weather Topic

Rajesha 07/24/22
I take my weight with clothes off.due to changing weather can I weigh myself with clothes on

Hæe 07/24/22
i weight myself without clothes on as well, it seems it may add some weight on the scale

Dietician 07/25/22
Hi Rajesha,

The most important thing is to be as consistent as possible when monitoring weight changes. If you weigh with clothes on, then try to wear the same weight of clothing each time you weigh. If you weigh with shoes on, then do that each time. Many people weigh with no clothes or their light sleepwear first thing in the morning after using the restroom but that is not practical for everyone. Also, try to weigh at the same time of day, if possible for tracking changes.

Hope this helps! Brenda (MyNetDiary Dietitian)

U1192627082 07/25/22
Obviously clothes add weight you idiots, weigh yourself the same way every time

Hæe 07/25/22
bru whatre you going through? 😭😭😑

Sabsi_saboo 07/25/22
yeah man what happened? it’s okay we’re here for you 😭💔💔✊🏼🩹❤️‍🩹

Rajesha 07/26/22
Today I weighed myself with light sleepwear early morning

U1192848340 07/26/22
Is it best to weigh yourself in the morning or evening ?

Dietician 07/26/22
Most people like to weigh in the morning because they are lighter and have less weight due to food and fluid intake. The most important thing is to compare your weight at the same time of day for monitoring trends. You will weigh more in the evening than in the morning (unless you have had a major fluid loss). Hope this helps! Brenda (MyNetDiary Dietitian)

U1192788631 07/27/22
my clothes always add like 1kg so weight without them

Weighing in with clothes on due to weather