Weight Topic

Aprillbebb 05/05/22
Weighed in today and lost 1.3 lbs moving slowly 😀

Dietician 05/05/22
Hi Aprilbebb,

Congrats on the weight loss! If that is 1.3 lb per week, that sounds really great. Brenda (MyNetDiary Dietitian)

U1195484700 05/22/23
Hello Everyone, I am fairly new with mynetdiary app. I started on 4/15/23. I love it!
I was so excited to see my results this morning. I've lost 4 pounds on my fifth week. This app is awesome! I will be letting my friends and family be aware of this amazing app.

Dietician 05/22/23 replied to U1195484700
Hello U1195484700,

Thank you for sharing your success! We are thrilled to hear that MyNetDiary has helped you achieve your results. Looking forward to hearing more about your future achievements! Brenda (MyNetDiary Dietitian)

Maribelcrivera7 06/29/23
Hello, I started with mynetdiary app in March of this year 23. I have not lost a lot of weight but have gained several pounds. I have been doing kickboxing since September of last year. I try to go 3x a week for 30 minutes. I also walk to the gym for 20 minutes 3x a week. I am having a problem losing weight. I am following a Mediterranean diet and I drink lots of water throughout the day, any recommendations I would appreciate it thank you have a lovely day,
Maribel

Maribelcrivera7 06/29/23
I messaged Brenda today and she recommended I read an article, thanks Brenda for your help!

Dietician 06/29/23
You're welcome Maribel! Here are those articles in case any else could use tips to get the scale moving down.

https://www.mynetdiary.com/have-you-been-dieting-and-exercising-but-not-losing-weight-try-these-proven-plateau-solutions.html

https://www.mynetdiary.com/hidden-causes-of-weight-gain.html

Brenda (MyNetDiary Dietitian)

Maribelcrivera7 06/29/23 replied to Dietician
Wonderful articles Brenda, now it's time to work hard at following tips, take care!

Weight