Weight Loss Topic
Lopock
01/22/22
Last year (2021) I weighed 297 starting this year (2022) i was down to 217 and have maintained. Now i want to get down to 180 lbs but do it in a healthy way as last year it was more of no eating for a couple days then eat the third day and then finnally stopped doing that around July while my weight lost stopped going down as fast i was eating daily. This year i plan to eat daily and still lose weight.
ADP
01/23/22
Go for itππ½ππ½! You are well on your way and can make itππ½ππ½!! Weβre here to cheer you on and be happy for your success with youππ½πππ½
Weight Loss