Weightloss Topic

Jennnn 12/26/21
Hi guys, first week here. I lost 3.2 pounds from Monday- Sunday. Feels good to be back on track. Just confused as to why my calorie budget went up ? Help

NicoleB 12/26/21
I think because you lost more than 2 lbs in a week, it wants you to eat more so you only lose 2 lbs. 2 lbs is generally considered the maximum safest amount to lose in a week and I would imagine the app developers do not want any liability if people lose more weight than that because that may be considered unhealthy. In our "litigation-happy" culture I could just see someone trying to blame an app for their own stupidity. 🤦

Jennnn 12/26/21
Oh okay thanks! That actually makes sense ahah. Appreciate you commenting!

NicoleB 12/26/21
You are welcome!

Weightloss