Why am I gaining weight even though I’ve been staying in my deficit and getting my 10k steps in Topic
Why am I gaining weight even though I’ve been staying in my deficit and getting my 10k steps in
Yusefbobo
08/22/23
I’ve recently hit 160 and now i haven’t lost weight in about a week and have been gaining more weight. I stay within my deficit and I get my 1000 steps in a day.
Why am I gaining weight even though I’ve been staying in my deficit and getting my 10k steps in