Yoga Topic

MrSimonC 09/13/21
Hi I’m thinking of trying yoga. Can anyone recommend a easy to use app, program or what ever for a complete beginner thanks.

U1189852323 09/14/21
Namaste yoga with Kate potter is excellent and simple

MrSimonC 09/14/21
Thanks I’ll have a look

Dietician 09/14/21 replied to MrSimonC
Hi there Mr.SimonC-

Brenda (one of our in-house dietitians) wrote this blog post on yoga. Included are some of her favorite on-demand short workouts. https://www.mynetdiary.com/yoga-for-preventing-and-managing-diabetes.html
Let us know which you prefer! Take Care, Joanna (MyNetDiary Dietitian)

Martinez2021 09/14/21
Very interesting

Yoga