Personal Blogs 13530 total
Last message on 08/21/23: Keto no
Last message on 08/21/23: Stardate 21.08.2023, from 2018 (30 BMI then) till 2023 (22.5 BMI now) have lost 57.4 lbs and my doctor says that he considers my weight loss a permanent success as I’ve kept the weight off since 2021. My goal is to drop to 147.5 while continuing...
Last message on 08/20/23: Is it jus me or I'll go WAYYY over how many cals im supposed to est in a day then stilll be hungry. Like damn, 😭🙏
Last message on 08/20/23: Today is day one of my tracker abc I already feel less stress about what I’m eating. I’ve been on track with not overeating, listening to my body and most important - NOT giving in to boredom eating. I think I’ll be able to keep this up with this...
Last message on 08/20/23: I’ve started around a week ago, the first 3 days were just fine by having maximum 800 calories but, the fourth day I’ve overcame the calories budget so I’ve decided that Instead of 800 calories a day I would do 600 as a kind of punishment.
I...
Last message on 08/20/23: Does this app show me how much protein I need
Last message on 08/20/23: Hello I’m a 13 year old who recently started going to the gym and learning the ins and outs of cutting, bulking and building muscle in general I thought it would be cool to have a place where other teens can post about there progress.
Last message on 08/19/23: I don’t mean to post this as a rant or pity post but I genuinely need advice.
I am female 5’3 (17) and I have trouble with accepting my body. I have been called chubby numerous times before, and felt insecure to take picture with my friends or...
Last message on 08/19/23: This will be a long journey and I am willing on putting in the effort to reach my goal
Last message on 08/19/23: llo
