17 day diet Topic

Jlvigue 11/11/11
Starting the 17 day diet... has anyone else tried it? So far so good... I feel good, and am motivated- which I think is half the battle!

CateeB 06/25/13
My husbands grandmother did it, with great success

Itsnasreen7 06/21/20
Complete 7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT
I have lost over 40 lbs

I lose 3Kg what to do next.
Are you ready to start losing weight at home in just 7 days? If so then this workout routine will help you achieve this goal.
This is a pretty intensive exercise program that you can do at home because you don't need dumbbells, weights or any other special equipment. Just your body weight!
This is a 1-week challenge which means you need to do this workout EVERYDAY for the next 7 days if you want to see good fat loss results.
Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar
2. Stay away from grains

Let's start the weight loss challenge and leave me a comment below, tell me at what day are you currently on, how you feel and what is your progress.
Good luck!????

Checkout Simple Workout 1 >>>> https://zee.gl/YQnb3
Checkout Simple Workout 2 >>>> https://tii.ai/EzaWKlL

17 day diet