2017 - Be Positive Topic

Digitaljane 01/01/17
A new member to this +60 group, I want to be positive about weight control in 2017. I have tried to control my weight most of my life and have been using MyNetDiary for over three years.
I see a nutrition counselor at my doctor's office (Medicare pays for the visits) and have found these visits helpful. I go to a water fitness class 3 times a week and find that and a workout in the cardio room helps this old body. I am 85 years old.

2017 - Be Positive