MyNetDiary Person: Alabamared

Weight chart

Weight Plan

  • Start weight: 174lbs on 11/18/23
  • Current weight: 173lbs
  • Weight loss wanted: about a pound
  • Timeframe:
  • Lost so far: about a pound

About me

Current goal: 176 lbs
Favorite diets: Heart healthy
Favorite activities: Focus on my health and rehab
Need help with: Energy. On heart meds and blood thinners. Had a stroke on 9/16/15.
Geographic area: Birmingham Alabama
More info: Trying to overcome "AFIB" and recovering use of left arm and leg.