MyNetDiary Person: Alex_B
Weight chart
Weight Plan
- Start weight: 79.5kg on 19.04.21
- Current weight: 85.6kg
- Weight loss wanted: about 5.6kg
- Timeframe: 2 months and 24 days
- Lost so far: none
About me
| Current goal: | Body recompositing (Lose 10% fat + Gain 2kg muscle) |
| Favorite activities: | Soccer, Weight lifting |
| Need help with: | Loose fat + gain muscle |
| Geographic area: | Macao |
