Anyone else doing "Eat To Live"? Topic


I've been using MyNetDiary for years, but had reached a plateau in May of this year that I could not get past. My hubby's doctor recommended that he read "Eat To Live" by Dr. Joel Fuhrman and try to follow that plan, so he and I agreed to give it a try. We both got immediate results, and I'm still losing. I'm still tracking my weight in MND, but am no longer tracking calories since the ETL plan does not involve calorie counting. Just interested, has anyone else tried Eat To Live, and if so, did you track your calories in MND as well?

Anyone else doing "Eat To Live"?