Anyone else gluten sensitive and wondering what to eat? Topic


Apologies if this is posted more than once...but......trying to be gluten free and keeping up with losing weight but the one seems to knock out the other! Gluten free stuff needs fat to make it hold together it seems to me- and lacking bulk with avoiding cereals so fibre content evaluation on this site keeps telling me fibre count down... Any suggestions?

Anyone else gluten sensitive and wondering what to eat?