Apple Cinnamon Waffles! Bam! Topic


1 scoop protein powder ( I like salted caramel)
1 teas. Ground Cinnamon
1 egg white
4 oz. Water
1 small diced green apple
Mix egg and water together
Add other ingredients, mix well put in Hot Waffle Maker!
Serve with natural applesauce! Mmmm


Might try it as a pancake instead . I wonder if you popped it in the oven if it might turn into a muffin ?

Apple Cinnamon Waffles! Bam!