ARCHIVED Ask A Dietitian 2/21/13 - 2/7/14 Topic

Dietician 11/16/20 replied to Juliemoncrieff
Hi Juliemoncrieff- Welcome to MyNetDiary!

If you are looking for guidance on a cardiac diet I would suggest selecting the Mediterranean diet plan. To do this with the iOS app go to the Coach tab, then My Diet and select Mediterranean. You could select saturated fat as your primary nutrient to track and then sodium as your secondary nutrient (under the set-up). Or you could select calories as your primary nutrient (for weight loss) and sodium as your secondary nutrient. There are not any features you need to turn off. Let us know if other questions remain. We have an active blog that you may find helpful. Here's one piece that you might find useful. https://www.mynetdiary.com/sodium-yes-it-s-a-big-deal.html
Best, Joanna (MyNetDiary Dietitian)

DLC 11/17/20
Hello
I may have missed or not able to find how when I am logging foods how to leave a comment for my dietitian.
Thanks
Douglas

Healthyinthedesert1 11/17/20 replied to DLC
Hi DLC- I would suggest using the notes feature. You can type a note in at each meal with a question or comment for your Dietitian. The notes feature can be accessed from your dashboard.
Then you can see the notes at the bottom of the "day report." The "day report" can be accessed most easily from the web app. Simply select "day report" which is found at the bottom of your dashboard. You can then print off the day report or download and email to your Dietitian.
Best, Joanna (MyNetDiary Dietitian)

DLC 11/18/20
thanks

Dietician 11/18/20 replied to DLC
Happy to help. Best, Joanna

RPAustin 01/26/21
how to I get my premium on my new computer, I have it on my phone but want to add it to my new lap top. I can pull up and use the the basic on the lap top but can't fine the premium

Dietician 01/26/21 replied to RPAustin
Hi RPAustin- You should be able to log in using your same username and password on both the phone and web app. The layout is a bit different between the two so it may take some time to find what you are looking for. We have an awesome support team that can help you with this if you are still running into issues. Simply email them at support@mynetdiary.com and they will get you going! Best, Joanna (MyNetDiary Dietitian)

CHOCLATE 02/26/21
Good Morning, I weigh 229.2, My BMI is 34.0, My water weight is 42.3. I want to eat no more than 2000 calories and I want to lose 30 lbs. My question is what is the best diet for me to navigate towards, that will have me on my weight loss goal?

Dietician 02/26/21 replied to CHOCLATE
Hello Choclate- Welcome to MyNetDiary!
I am a huge fan of the Mediterranean diet plan. It is healthy for weight loss and for disease prevention. MyNetDiary offers 8 different custom diet plans on the app for easier tracking.
You can learn more about these premium diet plans here:
https://www.mynetdiary.com/diet-goals.html
FYI: To access this feature, a premium membership is required.
Just let us know if other questions remain. All the best, Joanna (MyNetDiary Dietitian)

U1189459570 04/02/21
How do I enter supplements

ARCHIVED Ask A Dietitian 2/21/13 - 2/7/14