MyNetDiary Person: Asphesteros
Weight chart
Weight Plan
- Start weight: 229lbs on 01/04/16
- Current weight: 206.8lbs
- Weight loss wanted: about 8.8lb
- Timeframe:
- Lost so far: about 22.2lb
About me
| Current goal: | 13% Body Fat |
| Favorite diets: | USRDA Micros, -500 cal deficit, Protein ~1g/pount bodyweight |
| Favorite activities: | Walk, Gym, Walk, Walk. |
| Need help with: | |
| Geographic area: | NYC |
| More info: |
