B-12/Lipo shots Topic

U1194256354 03/22/23
I would like to know if anyone here has had these. I've had my pharmacy clients tell me that they do help. I would like a dietician's advice on these if possible.
BTW, if anyone here is from Tennessee, can you reply and tell me where? I'm looking a dietician that is local to me. I love MND so far; I feel so much more efficient by using this only one day. I'll be transferring some of my tracking info from MFP just to compare the analyses from both apps.

Dietician 03/22/23 replied to U1194256354
Hi U1194256354-

Welcome to MyNetDiary! We are so glad to hear you are loving the app so far. It sounds like you are off to a great start!

Vitamin B-12 injections are often used to manage vitamin B-12 deficiencies.
There isn't any concrete evidence these injections help you lose weight.

Make sure you are working with a trusted physician if you decide to use these injections as they are not regulated like prescriptions sold at a pharmacy.
Changing your lifestyle, which it sounds like you are doing, is the safest way to lose weight in the short and long term.

-On another note, many people find these resources helpful when getting started with the app:

https://www.mynetdiary.com/mynetdiary-food-database.html
https://www.mynetdiary.com/mynetdiary-how-to-videos-can-help-you-become-a-tracking-pro-in-no-time.html
https://www.mynetdiary.com/food-barcode-scanner.html

Have a great day! Joanna (MyNetDiary Dietitian)

U1194256354 03/22/23
I actually had one this morning. You'll probably laugh when I tell you that I asked to see the label on the vial so that I could inspect the ingredients, seal, drug manufacturer, etc. The pharmacist in me kicks in sometimes outside of work. I'm still doing my own research to see if there is any benefit, plus doing my own human study, I guess.
Anyway, the app is great AND I'm going to enter past food/exercise diary data to see how MND analyzes past trends and help me going forward.
I'm so glad I can actually talk to a dietician here too. Thank you!

Dietician 03/22/23
Hi again U1194256354-
That is smart to pay attention to the details.

Best to you in using the app. Let us know if any other questions arise. We are happy to help. In good health~ Joanna (MyNetDiary Dietitian)

B-12/Lipo shots