MyNetDiary Person: BigD215
Weight chart
Weight Plan
- Start weight: 284.4lbs on 01/02/14
- Current weight: 226.7lbs
- Weight loss wanted: about 16.7lb
- Timeframe:
- Lost so far: about 57.7lb
About me
| Current goal: | 215 lbs 20% body fat by 1/2/15 |
| Favorite diets: | BFFM (burn the fat feed the muscle), The Life Plan |
| Favorite activities: | hiking, hunting, shooting, reloading |
| Need help with: | long term maintenance, keeping the weight off |
| Geographic area: | Intermountain West US |
