MyNetDiary Person: CharlesLangrock

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Weight chart

Weight Plan

  • Start weight: 232.6lbs on 11/26/23
  • Current weight: 216.5lbs
  • Weight loss wanted: about 57.5lb
  • Timeframe: 9 months and 13 days
  • Lost so far: about 16.1lb

About me

Current goal: 160
Favorite diets: Premium Calorie Counting
Favorite activities: Walking the hills at the Iowa State Fairgrounds
Need help with:
Geographic area: Des Moines, Iowa
More info: