| Current goal: |
To Lose 87 pounds effective January 17, 2015 committed and seeking success |
| Favorite diets: |
No real idea - seek support |
| Favorite activities: |
Hiking, Reading, Music and Ballet |
| Need help with: |
Every element of changes in eating for health and weight loss - using the "Beck Diet" - cognitive therapy as my method and approach |
| Geographic area: |
Eastern US |
| More info: |
Age - just turned 70 and ready for retirement. I adore both my work and the job but enough is enough. I also have other work - years of university and college teaching - Adjunct Faculty and that will continue. Weight must depart - no question or option. |
