Current goal: |
Sticking to this goal. Gaining discipline and overcoming negative habits of binging, overeating, and late night eating to ultimately have more energy, overcome overindulgence leading to shame, and become more in shape |
Favorite diets: |
Everything in moderation. minus refined sugar and most dairy. |
Favorite activities: |
playing music, group fitness, social drink with friends |
Need help with: |
Staying on point with my goal. Accountability. |
More info: |
I eat very healthy with a few guilty pleasures. But I'm working to not overindulge like a glutton. |