December 2011 Topic

Dietitian 12/01/11
Well, team, we made it to December! Keep your sights on the prize, so to speak. Enjoy all things, but all things in moderation....

Best,
Kathy Isacks, MPS, RD

Dietitian 12/05/11
Extremely cold today. Time for exercise is a challenge on days like these - it means budgeting time to go to the gym. How are you all doing with the colder weather?
Kathy

December 2011