MyNetDiary Person: Deckerman
Photos
Before:
After:
Weight chart
Weight Plan
- Start weight: 230lbs on 04/28/14
- Current weight: 198.1lbs
- Weight loss wanted: about 48.1lb
- Timeframe: 7 months and 7 days
- Lost so far: about 31.9lb
About me
| Current goal: | In 2014, I lost a total of 75 lbs, to get to the top of my "normal" BMI. After 3 months of maintaining within 5lbs of my goal, I'm looking to lose down to 145 with a Body Fat % of 13% by the end of 2016. |
| Favorite diets: | |
| Favorite activities: | Dancing, playing with my iPad, Choreographing, walking (hikes). |
| Need help with: | Resisting fatty savory foods when I am tired. |
| Geographic area: | Des Moines Iowa |
| More info: |
