MyNetDiary Person: Dellcos13

Photos

Before:
After:

Weight chart

Weight Plan

  • Start weight: 152.5lbs on 09/13/13
  • Current weight: 141.6lbs
  • Weight loss wanted: about 6.6lb
  • Timeframe:
  • Lost so far: about 10.9lb

About me

Current goal: 135lbs
Favorite diets: Meat
Favorite activities: kickboxing, getting my swell on :)
Need help with: Dropping from 12-10% BF to 6-8% And finally achieving the fight club look
Geographic area: Illinois
More info: Health, supplements, herbs, all natural. Ron Paul, Bruce Lee, ancient history, art & music, the cosmos, philosophy, biology, open minded intellectual thought and debate