MyNetDiary Person: ElvinG
Weight chart
Weight Plan
- Start weight: 161.6lbs on 12/30/18
- Current weight: 164.8lbs
- Weight loss wanted: about 1.8lb
- Timeframe:
- Lost so far: none
About me
| Current goal: | Maintain weight around 175 lbs. Maintain BP between 90/60 to 120/80. Plan out my meals at least 21 days out. Keep my sodium intake below 2300 |
| Favorite diets: | |
| Favorite activities: | Swimming, jogging, hiking, mountain biking, watching movies at home, photography |
| Need help with: | Meal planning |
| Geographic area: | Santa’s Rosa, California |
| More info: |
