First Goal Weight Topic

CityGirl129 06/09/23
I've just reached my first big goal of losing 1 stone in weight which I'm pretty excited about. I've been using the app to track my food and water every day. Not going to rush the weight loss as I've done that before, just taking it slow and steady as I have quite a lot more to lose yet, but trying to stay motivated every day.

Dietician 06/12/23 replied to CityGirl129
Hi CityGirl129-Strong work on your weight loss! Thank you for sharing your progress. You are an inspiration :)

Wise not to rush your weight loss. It is all about creating a healthy lifestyle for the long haul. Have a great day! Joanna (MyNetDiary Dietitian)

Dovie 06/28/23
Great job!!!

#RaysFan 06/29/23
Awesome job! Yes, slow and steady! It’s not always about seeing that scale move.. for me it’s about how I feel.. I don’t have heartburn anymore!

First Goal Weight