Food suggestions for nutirents Topic
Asphesteros
07/03/17
MND has this great nutrient information feature which explains a nutrient and suggests foods high in the nutrient, but it's hidden on the Nutrition tab under My Plan. It'd be much more helpful if it could be linked to the tracked nutrient row under daily food totals, under the MEALS entry page, because that's where you'd notice you're short in something. For example, I'm done with breakfast and lunch and am thinking about dinner, I'd be looking at my totals and notice I'm short of my RDA for vitamin E, it'd be great to be able to just touch the Vitamine E row and get the pop-up explaining vitamin E and giving the few food foods high in E (one step), which you currently can get by backing out, going to Plan, then Nutrients, scrolling down to E then touching 'i' (5 steps away from the place flagging the need)
Scotmc
08/04/17
Interesting! I didn't even know that information was available. Easier access would be a big help in menu planning.
Food suggestions for nutirents