Getting ready for vacation in July Topic

GettingHealthyMom 06/12/11
I just joined. Would love to know how everyone likes this group. Our family is going on our 1st family vacation in years at the end of July. I have 60 lbs to lose, but hoping to have 15-20 gone by July 30th! I am under a doctor's weight loss plan and am a little worried about excess skin with fast weight loss - any tips :)

Ambi123 01/07/12
Congrats on your upcoming vacation!


I lost a lot of weight a long time ago when I was on a doctor's program. I don't think you'll have to worry too much about excess skin if you are losing a pound or 2 a week. What helped me was to do muscle resistance training regularly.

Getting ready for vacation in July