getting started Topic

Jls43 04/29/16
Hi Patti! Are you still following an IF / low carb approach? I am starting a 3-month challenge May - July and plan on using this approach. I went low carb once before but did not manage my minerals and had dizzyness and leg cramps. Need to do better this time. Let me know if you are still active - would love to have a buddy.
Joan

Jls43 04/29/16
I also notice you started a group on fasting to get off diabetes - I am pre-diabetic so am also motivated to control my insulin...let's do this!!

getting started