MyNetDiary Person: GhiathSalty

Photos

Before:

Weight chart

Weight Plan

  • Start weight: 81.5kg on 11.04.20
  • Current weight: 91.8kg
  • Weight loss wanted: about 21.8kg
  • Timeframe:
  • Lost so far: none

About me

Current goal: Loose weight yet build muscles
Favorite diets: Eat more protein
Favorite activities: Run and Aikido
Need help with:
Geographic area: DubaiNow
More info: