MyNetDiary Person: Gtman63
Weight chart
Weight Plan
- Start weight: 231lbs on 21.02.23
- Current weight: 200.3lbs
- Weight loss wanted: about 4.3lb
- Timeframe: 15 days
- Lost so far: about 30.7lb
About me
| Current goal: | 14 stone from 16 1/2 |
| Favorite diets: | Protein noodles Fish |
| Favorite activities: | I weight train And walk |
| Need help with: | To loos fat but maintain muscle |
| Geographic area: | Uk |
| More info: | Do I have to eat the calories I have on my app I have gain weight but need to be fitter So want to loose a stone but maintain muscle |
